Skinny Spinach Dip
Author: Kiku Corner
Recipe type: Appetizer
Prep time:
Cook time:
Total time:
Serves: 8
- 1 package frozen chopped spinach, thawed
- 1 cup 0% fat Greek yogurt
- 1 cup low-fat mayonnaise
- ⅓ cup grated Parmesan cheese
- 3 green onions, chopped
- 3 cloves garlic, minced
- ½ tsp ground pepper
- Preheat the oven to 350F.
- Squeeze out the liquid from the spinach. Save the spinach, discard the liquid.
- Mix all ingredients in an oven-safe 8"x8" dish.
- Bake the mixture for 30 minutes, or until hot and bubbly.
- Serve with crackers, pita or fresh baguette!
- To bring this dish to a party, prepare everything and mix it together in your baking dish. Cover and store in the fridge until you're ready to bake!
Recipe by Kiku Corner at https://www.kikucorner.com/2014/05/02/skinny-spinach-dip/
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